Archive for the ‘Depression’ Category
Wednesday, April 7th, 2010
Exercise is a magic drug for many people with depression and anxiety disorders, and it should be more widely prescribed by mental health care providers, according to researchers who analyzed the results of numerous published studies...
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Wednesday, December 16th, 2009
Physical activity is known to reduce depression and fatigue in people struggling with chronic illness. A new study indicates that this effect may stem from an individual's sense of mastery over - or belief in his or her ability to achieve - certain physical goals. The study appears in the journal Psychosomatic Medicine...
Tags: Belief, Chronic Illness, Depression, Fatigue, Medicine, People, Physical Activity, Physical Goals, Psychosomatic Medicine
Posted in Depression | No Comments »
Wednesday, December 16th, 2009
Physical activity is known to reduce depression and fatigue in people struggling with chronic illness. A new study indicates that this effect may stem from an individual's sense of mastery over - or belief in his or her ability to achieve - certain physical goals. The study appears in the journal Psychosomatic Medicine...
Tags: Belief, Chronic Illness, Depression, Fatigue, Medicine, People, Physical Activity, Physical Goals, Psychosomatic Medicine
Posted in Depression | No Comments »